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Best Times to Trade Forex

2:19 · 7 chapters · Forex basics, part 5

What you'll learn

Forex is open 24 hours, but not every hour is equal. The 3 sessions, the busy overlap and the times to avoid, explained.

Go further with our written guide on this topic, browse all the free Learn Forex lessons, or check today's market in our forex news.

Key point 1
Three sessions: Asia, London, New York
Key point 2
The London-New York overlap is usually the busiest, with spreads often tightest
Key point 3
JPY/AUD/NZD pairs in Asia, EUR/GBP/CHF from London, USD/CAD in New York
Key point 4
Spreads can widen around the daily close; weekend gaps happen
Key point 5
US jobs and inflation data at 8:30 am New York time

Rules and limits from regulators and official sources; every price, account and chart in the video is an example. Education, not financial advice.

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The video is presented by an animated host with a computer-generated voice; the research and checks are by the FX Recap team. Risk warning: forex and CFD trading carries a high risk of losing money because of leverage, and most retail accounts lose money. This is education and review, not financial advice. FX Recap may earn a commission from some broker links; see our affiliate disclosure.

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